Line art of an ornate, symmetrical window or door with a rounded arch at the top, featuring intricate swirling patterns and a central design element resembling an eye, in a bronze color on a black background.
Vertical text reading "LITTLE WARRIOR - A WAR-CRACK" against a black background.
Stylized geometric figure with a square base, triangle, circle, and various shapes stacked vertically, resembling a modern abstract sculpture or icon.
Vertical text reading 'HEAVY METAL', followed by website URL 'de-lia.warwick'.
A stylized drawing of a hand with flames coming out of a bowl at the bottom.
An abstract digital illustration featuring a checkered pattern with green grass-like tiles on a grid, transitioning into a white background with lines converging toward a point at the top.

about the founder

Blank, light beige textured background
Blank, light yellow textured background
Logo with stylized gothic text that reads 'D'ELIA-WARNICK'.

Melissa D’Elia-Warnick is the founder of Sanctum Breathwork and Meditation. She has been studying somatic healing, mindfulness, energy work and meditation for over two decades with multiple world-renowned teachers, healers and facilitators. She is a trauma-informed Certified Breathwork Facilitator. She holds certifications in sound healing, meditation and Breathwork, and is a graduate of the world renowned Natural Gourmet Institute in NYC. Melissa has worked as a Holistic Personal Chef to Professional Athletes and meditation instructor for the last 20 years.

A woman with tattoos wearing a black dress leading a yoga or meditation class with children lying on mats and pillows around her in a bright room with decorative wall hangings and plants.

As a sexual assault survivor, and recovering addict, Melissa has used the transformative power of breath to change her life, and to be of service to empowering others living with chronic PTSD, addictions and trauma. Her vision as a Certified Meditation Instructor and Trauma-Informed Breathwork Facilitator, is to share with others the tools of conscious-connected breathing in order to assist clients in their knowledge to self-heal, support and transmute their trauma into long-lasting change and healing. Each person has their own innate and inner wisdom that can be accessed—all with the power of breath!